Difficulty Factor: Easy !
Cooking Time: 5 min
Serves: 4

1 Carrot
2 Zuchini ( 1 green 1 yellow )
1 punnet Mushrooms
3 cloves Garlic, peel & chop
1 Onion
400 gms White Fish Fillet, skin, bone and cut into 30cm squares
2 glass White Wine
1.5 L Fish stock
1 pinch Star Annise
1 bunch Basil
1/2 bunch Flat Parsley
drizzle Olive Oil or Lemon Olive Oil

Chop the vegetables into small dice, gently stir fry them in olive oil with the chopped Garlic and Star Annise.

Add the Fish, White wine and Fish stock and bring to a gentle simmer for 2 minutes.

Remove from the heat and add the chopped Basil and Parsley.Drizzle with Olive Oil and season with Sea Salt, Mill Pepper and a squeeze of fresh Lemon Juice if desired.